Headaches and Migraine Reliever

30ml / 1oz Oil

Migraines are often associated with stress and nutrition. The following are contributing factors:

• additives
• emotional stress
• foods: cheese, chocolate, citrus fruit, red wine, sherry, port & coffee
• lack of food
• stuffy, smoky rooms
• hot dry winds or change in temperatures
• bright or flickering lights
• hormonal changes before and during menstruation
• fluid retention
• head or neck injury
• high blood pressure

Avoid migraines by:

• identifying situations that trigger attacks
• correct bad nutritional habits
• increase fluid intake to small amounts regularly
• learn relaxation techniques
• exercise
• plan your life and try to avoid bad stress
• avoid constipation
• detoxify the body periodically
• do not combine carbohydrates and protein foods

Instructions: Massage into temples forehead and neck morning and evenings or as needed.

Ingredients: Vitis Vinifera (Grape) Seed Oil; Essential Oils: Anthemis Nobilis (Roman Chamomile) Oil; Juniperus Communis (Juniper) Berry Oil; Lavandula Angustifolia (Lavender) Oil; Mentha Piperita (Peppermint) Oil; Cymbopogon Citratus (Lemongrass) Oil; Eucalyptus Globulus (Eucalyptus) Oil.

Allergic Reaction: Should you experience an allergic reaction for any reason, gently wash the affected area with soap and water.